Baked Kale Chips
- Yield 2 servings
- Prep 15 minutes
- Cook 15 minutes
- Total 30 minutes
Baked Kale Chips sits in the Snacks section of Regbie. The card serves 2 servings. Plan on 30 minutes from the first measure to the plate. The amounts and the method are both written on this page.
Ingredients
Yield: 2 servings
- 1 pound green curly kale, or 1 large bunch
- 1-2 tablespoons avocado oil, coconut oil, or extra virgin olive oil
- Fleur de sel, Magic Mushroom Powder , nutritional yeast, or a reliable seasoning salt
Method
Warm the oven to 350°F. Then, remove the leaves from the stems and wash the leaves well in a few changes of water. (The stuff the cook buy from the farmer’s market is often dirty. The cook don’t know about you, but the cook find that chips taste better sans dirt.)
Then, in small batches, spin the leaves dry in a salad spinner.
Turn the dry leaves with avocado oil and use your hands to distribute the oil evenly.
Then, line a baking sheet with parchment paper and lay some of the leaves on top in a single layer.
Make sure the leaves are all flat and not folded over or they won’t crisp properly. Also, if your kale doesn't fit on one tray in a single layer, divide them onto two trays!
Pop the tray in the oven, and after just 12 minutes, the chips’ll be done! (Set your timer and keep an eye on the kale, ‘cause if the chips burns, they’ll be bitter – and so will you.)
Once the kale’s out of the oven, season the chips with some fleur de sel, Magic Mushroom Powder , nutritional yeast, or a reliable seasoning salt.
Kitchen notes
- If you have any leftovers, store them in an airtight container at room temperature for up to two days...but you might as well eat them right away because they might get soggy later!
