Low carb
Lower-carb plates with the method beside the amounts.
SaladsSkillet King Oyster Mushroom Salad
SaladsSmashed Cucumber Salad
ChickenSkillet Gregory Gourdet’s Grilled Chicken
PorkSautéed Spinach with Bacon
ChickenSheet Pan Chicken Stir-Fry
BreakfastWeeknight Korean Egg Roll with Seaweed
PorkEgg Roll in a Bowl for the week
SnacksCurry Turkey Bites and Apricot Ginger Sauce for the week
VegetablesCurried Cauliflower for the week
PorkWeeknight Roasted Brussels Sprouts and Bacon
SaladsWeeknight Spicy Thai Chicken Zoodle Salad
EggsSt. Paul Sandwich