Soufflé Frittata for the week
- Yield 1 servings
- Prep 10 minutes
- Cook 12 minutes
- Total 22 minutes
Soufflé Frittata for the week sits in the Breakfast section of Regbie. The card serves 1 servings. Plan on 22 minutes from the first measure to the plate. The amounts and the method are both written on this page.
Ingredients
Yield: 1 servings
- 3 eggs, separated into whites and yolks
- Diamond Crystal kosher salt
- 1 tablespoon ghee or butter, melted but cooled to room temperature
- 1 tablespoon ghee or butter, to use to fry
- Freshly ground black pepper
Method
Warm your toaster oven to broil. Separate your eggs and beat the egg whites in a bowl with a pinch of salt until stiff peaks form.
In a separate small bowl, beat the egg yolks and the melted ghee or butter together with a fork.
Tip the egg yolks and your choice of filling (the cook typically use some type of green and some type of protein) into the bowl holding the whipped egg whites.
Crack some black pepper on top and fold the ingredients gently with a rubber spatula until everything looks incorporated. Don't over mix!
Melt a tablespoon of ghee or butter in a small cast iron skillet over a medium burner and add the frittata egg mixture. Leave it on the stove for 2 minutes then move it to the toaster oven.
Leave the frittata in the toaster oven for an additional 10 minutes. When done, the soufflé frittata should look fluffy and browned on top!
