regbie

Skillet Sous Vide Grass Fed Flank Steak

  • Yield 2 servings
  • Prep 10 minutes
  • Cook 36 hours
  • Total 36 hours 10 minutes
Skillet Sous Vide Grass Fed Flank Steak

Skillet Sous Vide Grass Fed Flank Steak sits in the Beef section of Regbie. The card serves 2 servings. Plan on 36 hours 10 minutes from the first measure to the plate. The amounts and the method are both written on this page.

Ingredients

Yield: 2 servings

  • 1 grass fed flank steak
  • Diamond Crystal kosher salt
  • Freshly ground black pepper

Method

  1. Salt the flank steak with just salt and pepper; the cook’ve found that with prolonged cooking (more than 6 hours), spice blends tend to overpower the meat or impart some off flavors. That being said, you should season the steak liberally with salt and pepper before sealing it.

  2. Vacuum seal the steak and let it marinate in the fridge for several hours before the cook dunking it in your 130°F water oven.

  3. Dunk your steak in your SousVide Supreme. Let it cook for 36 to 48 hours. The cook've found that the steak is sometimes still too chewy at 24 hours.

  4. Lift the steak flank and dry. Blast it with your kitchen torch. Enjoy!