regbie

And Simple Roasted Rack of Lamb for the week

  • Yield 2 servings
  • Prep 15 minutes
  • Cook 20 minutes
  • Total 35 minutes
And Simple Roasted Rack of Lamb for the week

And Simple Roasted Rack of Lamb for the week sits in the Lamb section of Regbie. The card serves 2 servings. Plan on 35 minutes from the first measure to the plate. The amounts and the method are both written on this page.

Ingredients

Yield: 2 servings

  • 1 rack of lamb, about 1 pound
  • Diamond Crystal kosher salt
  • Freshly ground black pepper
  • 2 tablespoons coconut oil or ghee

Method

  1. Warm the oven to 425°F and placed a foil-lined baking sheet on a rack in the lower middle of the oven.

  2. After seasoning the lamb very generously with salt and pepper, sprinkle on the Dukka seasoning.

  3. Warm 2 tablespoons of coconut oil over a hot burner in your large cast iron skillet, when it begins smoking, add the rack of lamb meat side down. Let the meat sizzle for 4 minutes until a nice crust forms. Then, flip the rack over and cook it for 2 more minutes on the other side.

  4. Next place the rack on the warmed foil-lined baking sheet and stick it in the oven. Bake the lamb for roughly 12-15 minutes, If you want it cooked medium rare, wait ’til the temperature of the meat reaches 125°; for medium, wait for it to hit 130°.

  5. When you take your lamb out of the oven, let it rest fo 10 minutes. Then, slice up the rack into 4 pieces (2 ribs per slice) and serve it up!