Sweet Potato Fries for the week
- Yield 4 servings
- Prep 10 minutes
- Cook 30 minutes
- Total 40 minutes
Sweet Potato Fries for the week sits in the Snacks section of Regbie. The card serves 4 servings. Plan on 40 minutes from the first measure to the plate. The amounts and the method are both written on this page.
Ingredients
Yield: 4 servings
- 2 large garnet yams/sweet potatoes
- 2 tablespoons avocado oil, extra virgin olive oil, or melted coconut oil (use avocado oil spray for air fryer fries)
- Diamond Crystal kosher salt, to taste
- Freshly ground pepper, to taste
- Smoked paprika, or a reliable seasoning – ground cinnamon works well, too!
Method
Warm the oven to 375°F on convection bake (or 400°F in a non-convection oven).
Peel the sweet potatoes and cut them into even matchsticks. Set them on a foil- or parchment-lined baking tray (parchment paper will yield a crisper exterior) and toss the yams with your fat of choice, salt, pepper, and smoked paprika.
Pop the fries in the oven for about 30 minutes, flipping the frites and rotating the tray halfway through.
When the fries are tender in the middle and browned on the edges, plate them up and dig in!
Warm the air fryer to 375°F.
Coat the sweet potato fries with avocado oil spray and sprinkle on the seasonings.
Set the fries in a single layer in the air fryer and cook for 15 to 20 minutes or until the fries are cooked through and crispy on the outside. Make sure to shake the air fryer basket every 8 minutes or so to ensure even cooking.
Kitchen notes
- It is satisfying to serving these sweet potato fries with the cook Big-O Bacon Burgers or Nomster Burgers .
- Don't forget to bring out a reliable dipping sauces like ketchup or a reliable fry sauce!
