Indulge in these incredibly soft and chewy banana chocolate chip cookies that evoke the comforting taste of mini banana bread bites! Crafted without grains and brimming with rich chocolatey goodness, they are your perfect solution for satisfying sweet cravings the healthy way.

Table of Contents
- Irresistible Grain-Free Banana Chocolate Chip Cookies
- Why These Paleo Banana Cookies Are a Must-Try
- Mastering Your Banana Cookies: Essential Baking Tips
- Key Ingredients for Perfect Paleo Banana Cookies
- Step-by-Step Guide: How to Make Banana Chocolate Chip Cookies
- Storing and Reheating Your Banana Cookies
- Frequently Asked Questions About Paleo Banana Cookies
- Delicious Variations for Your Grain-Free Banana Cookies
- More Healthy Cookie Recipes
- Soft Banana Chocolate Chip Cookies: Paleo & Grain-Free Recipe
Irresistible Grain-Free Banana Chocolate Chip Cookies
My partner, Henry, had been hinting for ages about a banana dessert. As someone who believes in cherishing every ingredient, the sight of a lone, perfectly ripe banana on our counter finally nudged me into action. Waste is not an option in my kitchen, so I enthusiastically rolled up my sleeves, ready to transform that forgotten fruit into something extraordinary.
After several delightful rounds of experimentation and taste-testing (Henry was, naturally, a very willing participant!), I perfected a banana cookie recipe that is nothing short of irresistible. These cookies are not just incredibly easy to make; they taste exactly like miniature banana muffin tops—soft, slightly chewy, and bursting with the warm flavors of cinnamon, optional crunchy nuts, and glorious pockets of melty dark chocolate chips. The best part? They’re completely paleo and grain-free, making them a fantastic healthy treat for everyone to enjoy.

Why These Paleo Banana Cookies Are a Must-Try
In a world often filled with overly processed snacks, these banana chocolate chip cookies offer a wholesome and satisfying alternative. Here’s why they’ll quickly become a staple in your healthy baking repertoire:
- Dietary Friendly: As the title suggests, these cookies are both gluten-free and grain-free, making them suitable for paleo diets and those avoiding grains. We achieve this by using almond flour and tapioca flour, which provide a wonderful texture without any heavy or inflammatory grains.
- Flavor Explosion: Imagine your favorite banana bread, but in a convenient, bite-sized cookie form. The natural sweetness of ripe bananas, combined with warm cinnamon and decadent dark chocolate, creates a harmonious flavor profile that is truly comforting and delicious.
- Simple & Straightforward: Despite being a specialty dessert, the recipe is designed for ease. With clear steps and common paleo-friendly ingredients, even novice bakers can achieve perfect results.
- Healthy Indulgence: Satisfy your sweet tooth without the guilt! Packed with healthy fats from coconut oil and fiber from almond flour and bananas, these cookies offer a more nutritious treat compared to traditional sugar-laden versions.
- Versatile Treat: Perfect for breakfast, an afternoon snack, or a post-dinner dessert. They’re also an excellent option for school lunches or gatherings where dietary restrictions might be a concern.
Mastering Your Banana Cookies: Essential Baking Tips
Baking, especially when working with grain-free flours, can be a precise science. To ensure your banana chocolate chip cookies turn out perfectly soft and chewy every time, keep these crucial tips in mind:
- Embrace Precision: No Ingredient Substitutions! Grain-free baking relies heavily on the specific ratios and properties of its ingredients. Substituting flours, binders, or sweeteners without proper testing can drastically alter the outcome, leading to dry, crumbly, or overly wet cookies. My recipe has been carefully balanced, so it’s best to stick to it for guaranteed success. If you do experiment and find a successful swap, please share it in the comments to help fellow bakers!
- The Golden Rule of Measurement: Use a Kitchen Scale for Dry Ingredients. For unparalleled accuracy in baking, especially with flours, an accurate kitchen scale is indispensable. Measuring cups can vary wildly in how much flour they hold depending on packing and scooping methods. Gram measurements eliminate this variability, ensuring consistent results. Always check the metric button in recipe cards to convert to grams for professional-level precision!
- Select the Right Banana: Overripe is Key. The success of these banana cookies hinges on using a very ripe banana. Look for one with plenty of brown spots and speckles. This ensures maximum natural sweetness and intense banana flavor, eliminating the need for excessive added sugar. After mashing, you’ll need about half a cup.
- Refined vs. Unrefined Coconut Oil: Choose Wisely. For a neutral flavor that allows the banana and chocolate to shine, opt for refined coconut oil. Unrefined (virgin) coconut oil has a distinct coconut flavor that might overpower your cookies. If you prefer, or tolerate, ghee, it can also be a wonderful substitute, adding a rich, buttery note.
- Chilling the Dough is Not Optional: It’s Essential! This step is critical for developing the flavors, allowing the flours to fully hydrate, and most importantly, for making the dough easier to handle and preventing excessive spreading during baking. Don’t skip the minimum 30-minute chilling time; it truly makes a difference in the final texture and appearance of your cookies.
Key Ingredients for Perfect Paleo Banana Cookies
Understanding the role of each ingredient will help you appreciate the careful balance in this recipe and ensure you choose the best quality components for your delicious cookies.

- Ripe Banana: As mentioned, a large, brown-speckled ripe banana is essential. Its natural sugars provide sweetness, and its moisture contributes to the soft texture. Aim for about half a cup once mashed.
- Super Fine Blanched Almond Flour: This is our gluten-free and grain-free base. Blanched almond flour is finely ground from blanched almonds (skins removed), giving cookies a delicate texture. I personally love the Kirkland Signature brand from Costco for its quality and value. (Please note: I have not tested nut-free alternatives. Sunflower seed flour might work but could cause a harmless green discoloration due to a reaction with baking soda).
- Tapioca Flour: Also known as tapioca starch, this ingredient is crucial for adding chewiness and helping bind the cookies. If you don’t have tapioca flour, arrowroot powder makes an excellent 1:1 substitute.
- Refined Coconut Oil: Used as the primary fat, refined coconut oil is key for its neutral flavor, allowing the banana to shine. It should be melted and cooled to room temperature before mixing. If you tolerate dairy, grass-fed ghee can be used for a rich, buttery taste.
- Egg: The egg acts as a vital binder and provides structure to our grain-free cookies. This recipe has not been tested with egg substitutes.
- Coconut Sugar: I prefer blonde coconut sugar in this recipe for its caramel-like notes, similar to brown sugar, and how it beautifully complements the banana flavor. Maple sugar is another great option. If you opt for liquid sweeteners like honey or maple syrup, you’ll need to adjust other liquid ingredients to maintain the dough consistency and prevent excessive spreading.
- Baking Soda: This leavening agent helps the cookies rise slightly and contributes to their soft texture.
- Ground Cinnamon: A classic pairing with banana, cinnamon adds warmth and depth of flavor. Feel free to enhance the spice profile with a pinch of nutmeg or cardamom if you desire.
- Diamond Crystal Kosher Salt: A small amount of salt is vital for balancing the sweetness and enhancing all the other flavors in any dessert.
- Vanilla Extract: A touch of vanilla rounds out the flavors and adds a comforting aroma.
- Toasted Pecans or Walnuts, roughly chopped: (Optional) These additions contribute a delightful crunch and enhance the banana bread-like quality of the cookies. Toasting them beforehand deepens their flavor.
- Dark Chocolate Chips: (Optional) Because dark chocolate makes everything better! For a paleo-friendly option, I highly recommend the coconut sugar-sweetened dark chocolate chips from Guittard. They melt beautifully and provide a rich, intense chocolate flavor.
Step-by-Step Guide: How to Make Banana Chocolate Chip Cookies
Follow these detailed instructions to create your own batch of delightful paleo banana chocolate chip cookies.
1. Prepare Dry Ingredients
In a medium-sized bowl, whisk together the almond flour, tapioca flour, baking soda, ground cinnamon, and kosher salt until thoroughly combined. Set this mixture aside.

2. Cream Wet Ingredients (Fats and Sugar)
In a large mixing bowl, combine the melted and cooled refined coconut oil with the coconut sugar. Using a hand mixer, beat these ingredients on medium-high speed for approximately 2 minutes, or until the mixture becomes lighter in color and fluffy. This “creaming” process incorporates air, contributing to the cookies’ soft texture.

3. Incorporate Remaining Wet Ingredients
To the creamed mixture, add the mashed ripe banana, room-temperature egg, and vanilla extract. Continue to blend with the hand mixer until all ingredients are well combined and smooth.

4. Combine Wet and Dry Mixtures
Carefully pour the whisked dry ingredient blend into the large bowl containing the wet ingredients. Mix on low speed, either with the hand mixer or a spatula, just until the flour mixture is fully incorporated and no dry streaks remain. Be careful not to overmix.


5. Stir in Optional Mix-ins
If you’re using them, gently fold in the roughly chopped toasted pecans or walnuts and the dark chocolate chips using a silicone spatula or wooden spoon until they are evenly distributed throughout the cookie dough.

6. Chill the Dough
Transfer the cookie dough into a covered bowl or airtight container and refrigerate for at least 30 minutes, and up to one day. Chilling is essential as it firms up the dough, making it much easier to scoop and preventing the cookies from spreading too much during baking.

7. Prepare for Baking
When you’re ready to bake, preheat your oven to 350°F (175°C) and position an oven rack in the middle. Line two rimmed baking sheets with parchment paper to prevent sticking and ensure even baking.
Using a medium cookie scoop (approximately 1½ tablespoons), portion out the chilled dough. Evenly space 12 cookie dough balls on each prepared baking sheet. You should yield about 24 cookies from this recipe.

8. Bake the Cookies
Place one baking sheet in the preheated oven and bake for 9 to 11 minutes, or until the edges of the cookies are beautifully golden brown and the centers are set. Remove from the oven and repeat the baking process with the second sheet of cookies.


9. Cool and Enjoy
Using a small offset spatula, carefully transfer the warm cookies from the baking sheet to a wire cooling rack. Allow the cookies to cool on the racks for at least 10 minutes. This allows them to firm up and hold their shape, while the chocolate chips will remain delightfully gooey. Once slightly cooled, it’s time to dig in and savor your homemade paleo banana chocolate chip cookies!



Storing and Reheating Your Banana Cookies
These paleo banana chocolate chip cookies are wonderful fresh, but they also store beautifully, making them perfect for meal prepping or keeping a healthy treat on hand.
- Refrigeration: Once baked and completely cooled, store the cookies in an airtight container in the refrigerator for up to one week. The flavors often deepen overnight!
- Freezing: For longer storage, you can freeze the cooled cookies in an airtight, freezer-safe container for up to 3 months. To prevent them from sticking together, you can flash-freeze them on a baking sheet for an hour before transferring them to the container.
- Reheating: To enjoy warm, soft cookies again, thaw frozen cookies overnight in the refrigerator. Then, simply pop them in the microwave for about 30 seconds on high until heated through, or warm them in an air fryer at 350°F (175°C) for 2 to 3 minutes, or until warmed to your liking. The melted chocolate will be extra gooey!
Frequently Asked Questions About Paleo Banana Cookies
Can I make these cookies nut-free?
This recipe heavily relies on almond flour for its structure and texture. While sunflower seed flour is sometimes used as a nut-free alternative in paleo baking, it hasn’t been tested with this specific recipe. Be aware that sunflower seed flour can react with baking soda (an acid) and cause baked goods to turn green, though this is harmless.
Can I use a different sweetener?
Coconut sugar and maple sugar work best for their granular texture and caramel notes. If using liquid sweeteners like honey or maple syrup, you would need to significantly adjust the other liquid ingredients (like the mashed banana and coconut oil) to prevent the dough from being too wet and the cookies spreading excessively. This would require re-testing the recipe.
Why is my cookie dough too sticky or too crumbly?
Precision in grain-free baking is key. Ensure you are measuring ingredients accurately, preferably using a kitchen scale for dry ingredients. If the dough seems too sticky, ensure your coconut oil was cooled to room temperature, and the banana was measured correctly. If crumbly, perhaps your banana wasn’t ripe enough or slightly less than ½ cup. Always chill the dough as instructed, as this significantly improves its workability.
How ripe do the bananas need to be?
The riper, the better! Look for bananas with abundant brown spots and even some black areas on the peel. This indicates maximum sweetness and an intense banana flavor that will truly enhance your cookies.
Can I freeze the raw cookie dough?
Yes, you can! Form the dough into balls, place them on a parchment-lined baking sheet, and flash-freeze until firm. Once firm, transfer the dough balls to a freezer-safe bag or container and store for up to 2-3 months. When ready to bake, you can bake them directly from frozen, adding a couple of extra minutes to the baking time.
Delicious Variations for Your Grain-Free Banana Cookies
While these cookies are fantastic as is, don’t hesitate to get creative with additional flavors and textures:
- Spice it Up: Beyond cinnamon, consider adding a pinch of ground nutmeg, cardamom, or even a tiny dash of allspice for a richer, more complex flavor profile.
- Nutty Adventures: Experiment with different types of nuts like macadamia nuts or even a mix of pecans and walnuts. For a subtle crunch, consider adding unsweetened shredded coconut.
- Fruity Additions: A tablespoon or two of finely chopped dried fruit, like dried cranberries or raisins, can add another layer of sweetness and chewiness. Just ensure they are paleo-friendly if adhering to that diet.
- Chocolate Varieties: While dark chocolate chips are a favorite, you could try using white chocolate chips (if not strictly paleo) or even chunks of a chopped paleo-friendly chocolate bar for varied texture.
More Healthy Cookie Recipes
If you loved these paleo banana chocolate chip cookies, be sure to explore more of our healthy and delicious cookie creations:
- Paleo Snickerdoodles
- The World’s Easiest Paleo Cookies
- Paleo Thumbprint Cookies
- Chocolate-Dipped Pistachio Cookies (Paleo)
- Grain-Free Pumpkin Cookies
Looking for even more recipe inspiration? Don’t forget to visit my Recipe Index for a full array of culinary delights. You’ll also find exclusive recipes and culinary wisdom in my acclaimed cookbooks: Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2022). Happy cooking!
Soft Banana Chocolate Chip Cookies: Paleo & Grain-Free Recipe
10 minutes
30 minutes
30 minutes
24 cookies
Michelle Tam

Print Recipe
Ingredients
- 1¾ cups finely ground almond flour
- ¼ cup tapioca starch
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon Diamond Crystal kosher salt
- ½ cup refined coconut oil melted and cooled to room temperature
- ½ cup coconut sugar Blonde coconut sugar will make the cookies less dark. Maple sugar also works.
- ½ cup mashed ripe banana
- 1 large egg room temperature
- 1 teaspoon vanilla extract
- ½ cup toasted pecans, roughly chopped. Walnuts also work. (Optional)
- ½ cup dark chocolate chips (Optional)
Instructions
- In a medium bowl, whisk together almond flour, tapioca starch/flour, baking soda, cinnamon, and salt. Set aside.
- Combine the coconut oil and coconut sugar in a large bowl. Use a hand mixer to cream the fat and sugar until lightened in color on medium high speed, about 2 minutes.
- Add the banana, egg, and vanilla and blend until combined.
- Pour in the flour blend (dry ingredients) and mix on low until combined. Stir in the nuts and chocolate chips, if using.
- Chill the cookie dough in the fridge in a covered bowl or container for at least 30 minutes and up to a day so the dough is stiffer and easier to work with.
- When you’re ready to bake the cookies, heat the oven to 350°F (175°C) with the rack in the middle. Then, line two rimmed baking sheets with parchment paper.
- Using a medium cookie scoop, portion out 1½ tablespoons of the chilled batter and evenly space out 12 balls on each lined baking sheet. You should end up with 24 cookies.
- Pop a tray in the oven and bake for 9 to 11 minutes or until the edges are golden brown. Repeat the process with the second baking sheet of cookies.
- Use a small offset spatula to transfer the cookies to a cooling rack. Cool the cookies on the wire racks for at least 10 minutes so the cookies hold their shape and the chocolate is still gooey. Dig in!
Video
Notes
STORAGE INSTRUCTIONS
Store baked and cooled cookies in an airtight container in the fridge for up to a week, or freeze for up to 3 months. Thaw overnight and reheat in microwave (30 secs) or air fryer (2-3 mins at 350°F) for best results.
Nutrition
Carbohydrates: 8g |
Protein: 2g |
Fat: 12g |
Fiber: 2g |
Sugar: 3g
Nutrition information is automatically calculated, so should only be used as an approximation.