Grain Free Spiced Apple Bundt Cake

Indulge in this tender, flavorful apple bundt cake, expertly crafted with a blend of almond and cassava flour. Even the most discerning palates won’t suspect that this delightful dessert is entirely grain-free, gluten-free, and perfectly paleo-friendly! It’s a showstopper that combines wholesome ingredients with irresistible taste.

An overhead shot of a beautifully baked Paleo Apple Bundt Cake and three elegant slices on white plates. A red banner clearly indicates it is paleo, gluten-free, and grain-free, highlighting its healthy attributes.

This magnificent bundt cake is surprisingly simple to prepare, making it the perfect recipe when you find yourself with an abundance of fresh apples. What sets this recipe apart is its incredible texture and authentic flavor profile. Our paleo version boasts a moist and tender crumb, generously studded with soft apple pieces and infused with aromatic cinnamon, truly mimicking the classic gluten-packed bundt cakes you remember, but without any of the grains or gluten.

Table of Contents

  • The Ultimate Paleo and Gluten-Free Apple Bundt Cake!
  • Selecting the Best Apples for Baking Your Bundt Cake
  • Ingredient Substitutions in Paleo Baking
  • To Glaze or Not to Glaze Your Apple Bundt Cake?
  • Essential Ingredients for Your Grain-Free Apple Bundt Cake
  • Step-by-Step Guide: How to Make This Irresistible Apple Bundt Cake
  • Proper Storage for Your Paleo Apple Bundt Cake
  • More Delightful Paleo Apple Dessert Recipes
  • Printer-Friendly Recipe Card
  • Apple Bundt Cake (Paleo, Gluten Free, Grain Free) Recipe

The Ultimate Paleo and Gluten-Free Apple Bundt Cake!

As the crisp air of autumn arrives, my thoughts invariably turn to comforting, easy-to-make treats that celebrate the season’s bounty. This paleo apple bundt cake, featuring a harmonious blend of almond and cassava flour, perfectly captures the essence of fall with its rich apple and cinnamon flavors. It’s more than just a dessert; it’s an experience, bringing warmth and joy to any gathering.

A close-up shot of three delicious slices of Paleo Apple Bundt Cake arranged on white plates with forks, next to the main cake.

I adapted my popular Berry Snack Cake recipe to create this magnificent fall-inspired paleo dessert. Its elegant presentation makes it ideal for entertaining, yet its straightforward preparation means you can enjoy it any day. While I personally favor lactose-free ghee for its rich, buttery flavor in this recipe, softened coconut oil or palm shortening are excellent dairy-free alternatives that yield equally delicious results. Almond flour provides a wonderful nutty flavor and moist texture, while cassava flour offers a fantastic binder, ensuring the cake holds its shape and has a delightful mouthfeel, without any of the grains typically found in conventional bundt cakes. This thoughtful combination of flours creates a truly satisfying and guilt-free treat.

Selecting the Best Apples for Baking Your Bundt Cake

Choosing the right apples is crucial for the success of your apple bundt cake. To prevent the apple slices from completely disintegrating into the batter during baking, select varieties known for maintaining their shape and texture even after prolonged heat exposure. The best baking apples typically offer a balance of sweetness and tartness, along with a firm flesh. Some of our top recommendations include Jonagold, celebrated for its honeyed sweetness and slight tartness; Honeycrisp, renowned for its crisp texture and juicy bite; Mutsu, a large, firm apple with a sweet-tart flavor; Braeburn, known for its spicy-sweet taste and firm flesh; Pink Lady, which offers a delightful balance of sweet and tart; Gala, a sweeter, milder option; and the classic Granny Smith, perfect for adding a tangy contrast to rich desserts. Don’t hesitate to experiment by mixing and matching a few different varieties to achieve a complex flavor profile in your paleo bundt cake!

Ingredient Substitutions in Paleo Baking

While I’ve been expanding my repertoire of paleo desserts, I’m still learning and evolving in the intricate world of paleo baking. It’s a unique craft, and unlike conventional baking, ingredient ratios and types can significantly impact the final outcome. For this specific apple bundt cake recipe, I cannot definitively advise on substituting egg alternatives or other flours in place of almond or cassava flour, as I haven’t thoroughly tested all possible combinations. Paleo baking can be quite sensitive to changes, and what works in one recipe might not in another. My recommendation is to stick to the specified flours for the best results in terms of texture and structure. However, if you do venture into successful ingredient substitutions, please share your discoveries and insights in the comments section below – your feedback can be incredibly valuable to our community!

To Glaze or Not to Glaze Your Apple Bundt Cake?

It’s true that most bundt cakes are traditionally adorned with a luscious icing or a sweet glaze. However, I genuinely believe this apple cake shines brightest in its natural, unadorned state. It possesses a perfect sweetness on its own, without needing additional sugar. Perhaps it’s an influence from my Asian heritage, where we often prefer desserts that aren’t overly sweet, allowing the natural flavors of the ingredients to truly stand out. I encourage you to try it plain first – you might be pleasantly surprised!

UPDATE: For those who desire a touch of decadence, I have since developed an absolutely incredible paleo and vegan cream cheese frosting. It pairs magnificently with this apple bundt cake, adding a creamy, tangy finish that perfectly complements the spiced apple flavors. Whether you choose to enjoy it simply or with this delightful frosting, this cake promises a memorable treat!

An inviting overhead shot of a freshly baked Paleo Apple Bundt Cake, served without any glaze, showcasing its golden-brown crust. A red banner at the bottom confirms its paleo, gluten-free, and grain-free nature.

Essential Ingredients for Your Grain-Free Apple Bundt Cake

  • Apples: Approximately 1½ pounds, peeled and cored. For best results, choose firm baking varieties like Granny Smith, Jonagold, Honeycrisp, Mutsu, Braeburn, Pink Lady, or Gala apples.
  • Apple cider vinegar or lemon juice: Essential for tossing with the apples to prevent browning and add a subtle tang.
  • Finely ground almond flour: Provides structure, moisture, and a delicate nutty flavor.
  • Cassava flour: A fantastic grain-free flour that contributes to the cake’s excellent texture and binding.
  • Ground cinnamon: The star spice that infuses the cake with warm, inviting fall flavors.
  • Baking soda: Our leavening agent for a light and airy crumb.
  • Diamond Crystal kosher salt: Balances the sweetness and enhances all the flavors.
  • Ghee, coconut oil, or palm shortening, softened: Use 1 cup. Ghee is my preferred choice for its rich flavor, but coconut oil or palm shortening work perfectly for a dairy-free option. If you tolerate dairy, unsalted butter can also be used.
  • Maple sugar or coconut sugar: 1⅓ cup. These natural sweeteners are excellent brown sugar substitutes, offering a delightful caramel-like note.
  • Large eggs: 4 eggs, ideally at room temperature, for better emulsification and a smoother batter.
  • Full-fat canned coconut milk: ⅔ cup, at room temperature, for added moisture and richness.
  • Vanilla extract: 2 teaspoons, to round out the flavors with its comforting aroma.

Step-by-Step Guide: How to Make This Irresistible Apple Bundt Cake

Creating this delicious paleo apple bundt cake is a rewarding process. Follow these detailed steps to ensure a perfect bake every time:

Preheat your oven to 350°F (175°C) and position the oven rack in the middle. This ensures even baking. Next, lightly and thoroughly grease the sides and bottom of a 10-inch non-stick bundt pan. You can use ghee, coconut oil, or avocado oil for this – a well-greased pan is key for easy cake release.

Someone meticulously using a paper towel to grease a 10-inch bundt pan with ghee, preparing it for the Paleo Apple Bundt Cake batter.

Prepare your apples by peeling and coring them. For varied texture in the cake, shred half of the apples using the large holes of a grater or a food processor. For the remaining half, use a sharp knife to thinly chop them into small, thin rectangular pieces, roughly the size of your thumbnail. This combination ensures some apples melt into the cake while others offer delightful bites.

An Asian woman expertly grating half of the apples using the large holes of a grater and a food processor for the apple Bundt Cake.

Transfer all the prepared apples into a large bowl. Drizzle them with the apple cider vinegar or lemon juice and toss gently to coat. This crucial step prevents the apples from browning and adds a subtle acidity that brightens the cake’s flavor. Set the bowl aside.

Three sequential images demonstrating someone mixing shredded and thinly sliced apples with apple cider vinegar in a clear bowl for the Bundt Cake.

In a separate medium-sized bowl, combine all the dry ingredients: the almond flour, cassava flour, ground cinnamon, baking soda, and Diamond Crystal kosher salt. Whisk them thoroughly to ensure they are well distributed. Proper mixing of dry ingredients prevents pockets of leavening agents or salt in your finished cake. Set this bowl aside.

Someone adding a spoonful of baking soda to a bowl already containing the dry ingredients for the paleo and gluten-free apple Bundt Cake.

Next, prepare your wet ingredients. Place the softened ghee (or coconut oil/palm shortening) and the maple sugar (or coconut sugar) into the bowl of a stand mixer fitted with the paddle attachment. If you’re using a hand mixer, use a large mixing bowl.

Adding softened ghee and maple sugar into the bowl of a stand mixer to begin the creaming process for the apple Bundt Cake batter.

Cream the mixture on medium-high speed for 3 to 5 minutes. Continue until the mixture becomes significantly lighter in color and develops a fluffy, airy texture. This creaming process incorporates air, which is vital for a light and tender cake.

An overhead shot showcasing the perfectly creamed ghee and maple sugar in a stand mixer, displaying a light yellow and creamy batter.

Scrape down the sides of the bowl with a spatula to ensure everything is well combined. Then, add the eggs (one at a time, incorporating fully after each), full-fat coconut milk, and vanilla extract. Beat the mixture on medium speed for about 30 seconds, just until all ingredients are thoroughly combined and smooth. Be careful not to overmix at this stage.

Three images illustrating the sequential addition of raw eggs, coconut milk, and vanilla to the apple Bundt Cake batter in a stand mixing bowl.

Now, gradually incorporate the dry ingredients into the wet mixture. Add half of the flour mixture to the wet ingredients and beat on low speed just until combined. Then, slowly add the remaining flour mixture and continue mixing on low speed until everything is fully incorporated. Finish by scraping down the sides of the bowl once more with a spatula to ensure no dry pockets of flour remain.

Two photos demonstrating the careful addition of half the dry ingredients to the apple Bundt Cake batter and the resulting well-mixed consistency.

Finally, gently fold the prepared apples into the cake batter using a silicone spatula. Be careful not to overmix at this stage; simply fold until the apples are evenly distributed throughout the batter. Overmixing can lead to a tough cake.

Two photos showcasing the gentle folding of shredded apples into the apple Bundt Cake batter using a spatula.

Carefully transfer the rich apple-cinnamon batter into your meticulously greased bundt pan. Use your spatula to gently smooth the top of the batter, ensuring it’s evenly distributed in the pan.

Someone using a black silicone spatula to smoothly transfer the apple Bundt Cake batter into a greased bundt pan, ensuring an even layer.

Place the bundt pan into the preheated oven. Bake for approximately 55 to 70 minutes, or until the cake achieves a beautiful golden-brown color and a wooden skewer or toothpick inserted into the center comes out clean. Baking times can vary depending on your oven, so keep an eye on it!

Someone carefully placing the unbaked gluten-free apple Bundt Cake in the oven to begin baking.

Once baked, remove the cake from the oven and let it cool in the bundt pan on a wire cooling rack for a full 15 minutes. This allows the cake to set and firm up slightly before inversion.

Someone using an oven mitt to carefully place a freshly baked apple Bundt Cake, still in its pan, onto a wire rack to cool.

After 15 minutes, carefully invert the cake onto the wire rack and gently lift off the bundt pan. Allow the apple bundt cake to cool completely on the wire rack for about two hours. This ensures the cake finishes setting and prevents it from becoming soggy. Once completely cool, it’s ready to be sliced and savored!

The process of inverting the apple Bundt Cake onto a wire rack and carefully removing the pan, revealing a perfectly golden-brown cake.
A beautiful Paleo Apple Bundt Cake cooling gracefully on a wire rack after being removed from the bundt pan, ready for serving.

Slice up and enjoy this wholesome, delicious paleo treat! It’s perfect on its own or with a light dusting of cinnamon or powdered maple sugar.

An inviting overhead shot of the full paleo and gluten-free apple Bundt Cake, artfully surrounded by three plates each holding a slice, ready to be enjoyed.

Proper Storage for Your Paleo Apple Bundt Cake

To keep your paleo apple bundt cake fresh and delicious, proper storage is key. You can store this moist cake in a sealed, airtight container or tightly wrapped in plastic wrap at cool room temperature for up to two days. However, given its wonderfully moist texture, I personally prefer to store it in a sealed container in the refrigerator. When refrigerated, it will maintain its quality and freshness for up to five days. For longer storage, this cake freezes exceptionally well! Simply wrap it tightly in plastic wrap, then aluminum foil, and store it in the freezer for up to a few months. When you’re ready to enjoy a slice, thaw the frozen cake overnight in the refrigerator, then take it out about an hour before serving to allow it to come to room temperature for the best flavor and texture.

More Delightful Paleo Apple Dessert Recipes

  • Paleo Apple Crisp
  • Quick Apple Mug Cake (Paleo)
  • Classic Paleo Baked Apples
  • Apple Muffins with Paleo Streusel Topping

Looking for even more incredible paleo recipe ideas? Be sure to head over to my comprehensive Recipe Index. You’ll also discover exclusive recipes and cooking tips in my acclaimed cookbooks: Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and the latest, Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2022). Happy cooking!


PRINTER-FRIENDLY RECIPE CARD

Apple Bundt Cake (Paleo, Gluten Free, Grain Free)

Rated 4.80 from 54 votes
Prep Time

15 mins
Cook Time

1 hr
Cooling time

2 hrs
Servings
16
Author

Michelle Tam
An overhead shot of 3/4 of a delicious Paleo Apple Bundt Cake on a white plate
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This tender and delicious apple bundt cake is made with almond and cassava flour, but even your pickiest eaters won’t ever suspect that it’s totally grain free, gluten free, and paleo-friendly!

Ingredients

  • 1½ pounds apples peeled and cored. Granny Smith, Jonagold, Honeycrisp, Mutsu, Braeburn, and Pink Lady are good baking apple varieties.
  • 2 teaspoons apple cider vinegar or lemon juice
  • 2 cups finely ground almond flour
  • 1½ cups cassava flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon Diamond Crystal kosher salt
  • 1 cup ghee softened (or coconut oil or palm shortening)
  • 1⅓ cup maple sugar or coconut sugar
  • 4 large eggs at room temperature
  • ⅔ cup full-fat coconut milk at room temperature
  • 2 teaspoons vanilla extract

Instructions

  • Preheat oven to 350°F (175°C) with the rack in the middle. Lightly grease the sides and bottom of a 10-inch non-stick bundt pan with ghee, coconut oil, or avocado oil.
  • Use the large holes of a grater or food processor to shred half of the apples. With a sharp knife, thinly chop the other half into small, thin rectangles (about thumbnail size).
  • Place the prepared apples in a large bowl and toss with the apple cider vinegar or lemon juice. Set aside.
  • In a separate medium bowl, whisk together the almond flour, cassava flour, cinnamon, baking soda, and salt. Set aside.
  • In the bowl of a stand mixer (or a large bowl with a hand mixer), combine the softened ghee (or coconut oil/palm shortening) and maple sugar (or coconut sugar).
  • Using the paddle attachment, blend the mixture on medium-high speed for 3 to 5 minutes, until it becomes lighter in color and fluffy.
  • Scrape down the sides of the bowl. Add the eggs, coconut milk, and vanilla. Beat on medium speed for 30 seconds until just combined.
  • Add half of the dry flour mixture to the wet ingredients and beat on low speed until combined. Slowly add the remaining flour and mix until incorporated. Scrape down the sides of the bowl with a spatula to mix in any dry flour.
  • Carefully fold the apples into the batter using a silicone spatula until evenly distributed.
  • Transfer the batter to the greased bundt pan and smooth the top evenly.
  • Bake for 55 to 70 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
  • Cool the cake in the pan on a wire rack for 15 minutes. Then, invert the cake onto the wire rack, remove the pan, and cool completely for about two hours before slicing and enjoying!

Video

Watch the full recipe video for this Paleo Apple Bundt Cake here: Apple Bundt Cake (Paleo, Gluten Free, Grain Free) Video

Video Name: Apple Bundt Cake (Paleo, Gluten Free, Grain Free)

Description: This tender and delicious apple bundt cake is made with almond and cassava flour, but even your pickiest eaters won’t ever suspect that it’s totally grain free, gluten free, and paleo-friendly!

Upload Date: September 24, 2020

Notes

  • For the most accurate results, especially with gluten-free flours, it’s highly recommended to weigh your dry ingredients using a kitchen scale.
  • You can store the apple bundt cake in a sealed container at cool room temperature for up to two days. Due to its moist nature, storing it in a sealed container in the refrigerator for up to five days is often preferred. It can also be frozen for a few months; simply thaw overnight in the fridge before serving.

Nutrition

Calories: 345kcal | Carbohydrates: 37g | Protein: 5g | Fat: 21g | Fiber: 3g | Sugar: 22g

Nutrition information is automatically calculated and should be used as an approximation.