regbie

Brussels Sprouts Chips for the week

  • Yield 2 servings
  • Prep 5 minutes
  • Cook 10 minutes
  • Total 15 minutes
Brussels Sprouts Chips for the week

Brussels Sprouts Chips for the week sits in the Snacks section of Regbie. The card serves 2 servings. Plan on 15 minutes from the first measure to the plate. The amounts and the method are both written on this page.

Ingredients

Yield: 2 servings

  • 2 cups Brussels sprout leaves, outer leaves from 2 pounds of sprouts
  • 2 tablespoons melted ghee, olive oil, or avocado oil
  • Kosher salt to taste
  • Lemon zest, skippable

Method

  1. Warm oven to 350°F.

  2. Stir the leaves, ghee (or avocado oil), and salt together in a large bowl.

  3. Line two large baking trays with parchment. Divide the leaves evenly in a single layer on each tray.

  4. Roast each tray for 8-10 minutes or until crispy and brown around the edges.

  5. Microplane some lemon zest over the chips (skippable), and chow immediately.