Wonton Obsession

Podcast Episode 18: Wonton Fever! The Nom Nom Paleo Family Returns!


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Welcome Back: Nom Nom Paleo Podcast Season 2 Kicks Off with Wonton Fever!

Aiya! Did you miss the familiar, friendly voices of the Nom Nom Paleo family? After a hiatus of over a year, the eagerly anticipated Season 2 of our podcast is officially here, and we’re kicking things off with a bang in “Episode 18: Wonton Fever!” Get ready to dive back into our world of delicious paleo recipes, invaluable family insights, and a whole lot of fun. We know you’ve missed us, and we’ve certainly missed connecting with you through our microphones, set up right around our dining room table.

It’s been over a year since we last released an episode of our beloved paleo podcast, and you might even notice that one of our voices is now wonderfully unrecognizable – a testament to how much can change in a year! (No, don’t worry, it’s not mine; my voice remains as squeaky and vocal-fry-free as ever.) We promise to make up for our radio silence by cramming this catch-up episode with all our totally convincing, non-feeble excuses, along with exciting updates on what we’ve been up to. This episode is packed with behind-the-scenes stories, culinary adventures, and all the reasons why this season promises to be our most engaging and informative yet for anyone passionate about healthy living and the paleo lifestyle.

What We’ve Been Cooking: The Quest for Perfect Paleo Wonton Meatballs

Have you had the chance to make my incredibly popular Paleo Wonton Meatballs yet? This recipe quickly became a community favorite, and for good reason! Crafting these delightful, healthy wonton-inspired morsels was quite the journey, taking many, many batches to figure out how to get them juuuust right. The path to perfection wasn’t without its challenges; it turned out that the persistent problem with my early batches was due to a surprising culprit, a detail we enthusiastically unpack in this episode. You’ll hear the whole family chime in about the pros and cons of being the official taste testers at Nom Nom Paleo World Headquarters.

It’s a hilarious and often chaotic process, having my husband and kids provide their unfiltered feedback, but their honest opinions are absolutely invaluable in ensuring that every recipe we share is truly delicious and family-approved. From tweaking seasoning ratios to experimenting with different cooking methods, their palates are key to our success. We discuss the unexpected twist that finally perfected these gluten-free, low-carb meatballs, transforming them into a dish that’s not only incredibly flavorful but also remarkably easy to prepare for a healthy weeknight meal. If you’re looking for a creative and tasty way to enjoy a paleo twist on a classic comfort food, these wonton meatballs are a must-try – and now you know the story behind their delicious evolution!

The Main Course: A Year of Culinary Creations and Big Changes

In this exciting episode, we pull back the curtain and share a comprehensive overview of what we’ve been diligently working on during our podcasting break. It’s been a whirlwind of activity, creativity, and significant milestones, all aimed at bringing more delicious, healthy, and accessible paleo resources to our incredible community.

  • Crafting “Ready or Not!”: Our Long-Awaited Follow-Up Cookbook
    First and foremost, the lion’s share of our time and passion went into completing our much-anticipated second cookbook, Ready or Not!. This wasn’t just another cookbook; it’s a labor of love designed to empower you in the kitchen, no matter how much time or energy you have. We delve into the philosophy behind Ready or Not!, explaining how it offers flexible, “choose-your-own-adventure” meal solutions, from quick weeknight dinners to more elaborate weekend projects. It’s packed with innovative paleo recipes, stunning photography, and practical tips that make healthy eating approachable and enjoyable for everyone, whether you’re a seasoned chef or just starting your culinary journey. Discover the unique features that make this cookbook a game-changer for busy individuals and families looking to embrace a paleo lifestyle. You can learn more and pre-order your copy here!
  • The “Ready or Not!” 2018 Wall Calendar: A Perfect Companion
    To complement our new cookbook, we also created a super cute and functional 2018 wall calendar for Ready or Not!. This isn’t just for marking dates; it’s designed to inspire and delight, featuring beautiful imagery, practical planning space, and yes, those “super cute stickers” that make meal planning and goal setting a joy. It’s the perfect way to keep your healthy eating goals front and center throughout the year. Catch a sneak peek and pre-order this delightful kitchen essential here!
  • A Brand New Home: Nom Nom Paleo.com’s Transformation
    One of our biggest undertakings was finally moving our entire website—and its incredible archive of over 1,700 blog posts—from Tumblr to a more robust, user-friendly WordPress platform. This massive migration was a labor of love, driven by our commitment to providing the best possible experience for our readers. We completely redesigned the site to be more intuitive, visually appealing, and incredibly easy to navigate. Now, finding your favorite paleo recipes and resources is simpler than ever before. The new design is not only more user-friendly and searchable but also much more Pinnable, making it a breeze to save and share your favorite content. We’re especially proud of our brand new, comprehensive Recipe Index, which allows you to effortlessly browse hundreds of delicious recipes by category, dietary needs, or ingredients.
  • Exploring the Pacific Northwest: Our Part-Time Move to Portland!
    Adding another layer of excitement to our past year, we also made a significant life change: a part-time move to the vibrant city of Portland, Oregon! This new adventure has opened up a whole new world of culinary exploration and inspiration. We’ve been diligently documenting our food discoveries and favorite local eats in “Rip City.” If you’re curious about our Portland culinary adventures, make sure to check out #NomNomEatsPDX on Instagram. We promise to devote a future episode very soon to all our Portland favorites, sharing our top tips for eating paleo and healthy in this incredible food-centric city.

As you can see, our podcasting break was anything but quiet! We weren’t just neglecting the podcast for no reason; we were busy building new resources and experiences to better serve our amazing community. Each of these projects was undertaken with you in mind, aiming to make your healthy eating journey more enjoyable and sustainable.

Crush of the Week: Unlocking Health Insights with Robb Wolf’s “Wired to Eat”

If you’ve been following me on Instagram lately (and if you haven’t, DO IT ALREADY!), you know that I’ve been absolutely devouring Robb Wolf’s latest groundbreaking book, Wired to Eat. This book isn’t just another nutrition guide; it’s a deep dive into personalized nutrition and understanding how your unique body reacts to different foods. While I’m not diabetic, the insights I gained from Wired to Eat resonated profoundly, leading me to take a proactive step in my own health journey.

After finishing the book (and letting out a satisfied *burp!*), I was inspired to buy a blood glucose kit, and I’ve been diligently pricking my finger after meals to monitor my blood sugar levels. This practice has been incredibly eye-opening. By checking my blood sugar, I can directly observe and understand how my body reacts to different types of carbohydrates and foods. It’s a powerful tool for personalized nutrition, revealing which “healthy” foods might not be optimal for my individual metabolism. I’m no expert on blood glucose monitors, but the highly-rated, bestselling kit I purchased on Amazon to collect my data has provided invaluable information, allowing me to fine-tune my diet for optimal energy and well-being. This book empowers you to become your own health detective, and it’s definitely my crush of the week for anyone looking to truly understand their body and optimize their metabolic health.

Question of the Week: Your Burning Paleo Questions Answered!

Whoops—we admit it! In our excitement to share all our updates, we completely forgot that selecting a reader’s question to answer is supposed to be a regular and cherished part of our podcast episodes. Oh, well—we’ll definitely get back into the swing of things again very soon, promising to highlight your inquiries in future installments. We absolutely love hearing from you and addressing your head-scratchers and culinary dilemmas.

Got a burning question or two for us to ponder for a future episode? Don’t hesitate to leave ’em in the comments below, or shoot them to me directly via email. Your thoughtful questions help shape our content, ensuring we’re always providing information that truly matters to our community. And here’s a little incentive: if we answer your question on the air, you’ll win some exclusive Nom Nom Paleo swag!

That said, our podcasts aren’t the only way to hear me answer your queries and connect with the Nom Nom Paleo community. I’ve been on a tear with my weekly live and interactive cooking demonstrations on my Facebook page. These sessions are incredibly dynamic, allowing me to cook some of our favorite paleo recipes in real-time while answering viewer’s questions directly. It’s a fantastic opportunity to see techniques in action, get instant feedback, and become part of a lively cooking conversation. So, mark your calendars and tune in every Wednesday night at 5 pm Pacific / 8 pm Eastern and ask your questions while I cook up something delicious!

Support Our Journey: Subscribe, Review, and Save with Thrive Market!

Like what you heard on this episode? We’re thrilled you’re here! The best way to support the Nom Nom Paleo Podcast and help us reach more people looking for healthy living solutions is to subscribe to our podcast and leave us an honest review. Your feedback makes a huge difference, not just in boosting our spirits, but also in helping our podcast climb the charts and be discovered by new listeners. By sharing your thoughts and experiences with our content, you’re directly contributing to the growth of our vibrant, health-conscious community. Please take a moment to click here and leave us a rating and review on iTunes – it truly means the world to us!

Additionally, we’re incredibly grateful for our sponsor, Thrive Market, a fantastic online marketplace that makes healthy living more affordable and accessible. Thrive Market offers organic, non-GMO, and paleo-friendly groceries and products at wholesale prices, delivered right to your door. It’s a game-changer for anyone committed to a paleo or healthy lifestyle, helping you save money on staples and specialty items. If you’re a new user, you can take advantage of an exclusive offer through our podcast: get a generous 25% off your entire first purchase and enjoy free shipping on your first order! It’s an unbeatable deal to kickstart your healthy pantry. Support our podcast by supporting our sponsor!


More Nom Nom Paleo Resources Await You!

Still looking for more delicious paleo recipe ideas or ways to integrate healthy eating into your life? The Nom Nom Paleo universe is vast and continually growing, designed to provide you with all the inspiration and tools you need for a sustainable healthy lifestyle. We’ve poured our hearts into creating resources that are not only informative but also enjoyable and easy to use.

  • Dive into Our Comprehensive Recipe Index: Head on over to my extensive Recipe Index, your ultimate guide to hundreds of mouth-watering paleo recipes. Whether you’re searching for breakfast, lunch, dinner, snacks, or desserts, our newly redesigned index allows you to effortlessly browse by category, dietary needs (like Whole30 or AIP), or specific ingredients. It’s a visual feast that makes finding your next favorite meal a breeze.
  • Experience Our Award-Winning iPhone and iPad App: For a truly interactive and portable paleo cooking experience, check out my iPhone and iPad app. This highly-rated app offers exclusive recipes not found anywhere else, along with essential features like offline access, a robust meal planner, and step-by-step photo instructions that make cooking a joy. It’s like having a paleo chef right in your pocket!
  • Explore Our Bestselling Cookbooks: Don’t forget to explore my collection of cookbooks, each packed with unique recipes and practical advice to guide your paleo journey. Start with our foundational guide, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), which introduced many to the delicious world of paleo eating. Then, dive into our latest creation, Ready or Not! (Andrews McMeel Publishing 2017), which offers flexible meal solutions for every kind of eater and schedule. These books are more than just recipe collections; they are comprehensive guides to transforming your kitchen and your health.

We are dedicated to making healthy eating accessible, exciting, and, most importantly, delicious. Explore these resources, and let us be your trusted companion on your journey to a happier, healthier you!